MBT
The MBT shoe by SwissMasai has become a phenomenon! Through its multi-layered sole, MBT makes hard, flat, artificial surfaces feel like natural, uneven ground. Wearing MBT shoes feel like walking on sand, and helps align the body correctly.
This innovative fitness shoe:
- Challenges the core muscles of the feet, legs and buttocks
- Increases circulation
- Reduces shock to the joints and relieves muscle tension
- Improves posture and helps maintain correct body alignment
The results of 10 years of research and development, MBT are not just a shoe in the tradition sense; it is a revolutionary health and fitness aid that literally works from the ground up. Masai Barefoot Technology (MBT) has captured and controlled gravity to improve the overall health and movements of the body. Ordinary shoes create repeated compression with every step, whereas the gentle, rolling action of MBT encourages relaxed, natural stride. Everyday walking with MBT will release muscle tensions as the body becomes more balanced.
While the unique multi-layered construction of MBT transforms the ground into a soft and uneven surface, the muscles of the lower extremities are stimulated. This increases activity strengthens the core muscles of the body. MBT tightens and tones the feet and ankles, calves, hamstrings, upper and inner thigh, buttocks, stomach and back. As with any new exercise program, MBT challenges and tones the body; do not be surprised if you feel muscles fatigue at first. You will become stronger and more resilient just by wearing MBT in your everyday activities.
Many musculoskeletal problems occur from poor posture and faulty gait patterns (improper walking). MBT can greatly improve, and in some cases, eliminate the condition by re-aligning posture and correcting walking structure.
The correct application is essential to healthy and successful walking in MBT. Each pair of MBT comes with an instructional CD/Video to teach you the proper movements. Once you’ve mastered the technique, wearing MBT in your everyday life will make you feel and look younger as you walk your way to a strong and healthy physique!
