Heel Pain | Grand Rapids

Pain Solutions

On average, people take 6,000 to 10,000 steps each day. With each step there are normal movement patterns that should be completed. When these patterns deviate from normal, a variety of conditions can often result.

Heel pain is a common complaint for which there are a variety of causes. Heel pain is the leading complaint of many other more serious conditions so it’s important to diagnose the cause of your pain.

  • Pain in the bottom of the foot, heel or arch
  • Abnormal growth in the bone of the heel
  • Pain in the back of the heel

  • Plantar fasciitis
  • Heel spurs
  • Stress fractures
  • Achilles tendonitis and retrocalcaneal bursitis
  • Tarsal tunnel syndrome
  • Pressure related heel pain and thinning fat pads

  • Custom-fitted, custom-crafted arch supports (orthotics)
  • Over-the-counter arch supports
  • Add cushioned heel pads to your shoes
  • Rocker bottom shoes
  • Never walk barefoot
  • Stretch feet and legs
  • Ice and massage the foot


  • Supportive athletic, casual or dress shoes
  • Chung Shi and other specialty rocker soled shoes
  • Custom-fitted, custom-crafted arch supports (orthotics)
  • Over-the-counter arch supports (orthotics)
  • Night splints
  • Massage aids

Visit a Foot Solutions fit expert today for a free digital foot assessment, consultation and treatment recommendations for effective non-invasive solutions.


Rob Skinner
Certified Pedorthist / Owner
Mark Wragg
Certified Pedorthist / Manager

Click here or call (616) 698-7200 to schedule an appointment with one of Foot Solutions' highly-trained professionals.